I am utterly exhausted, angry, and filled with deep sorrow from having to constantly demand accountability and justice. I am overwhelmed from educating family, friends, and strangers about the never-ending acts of violence against my black and brown brothers, sisters, and siblings. Here's the thing, family, friends, and acquaintances: BEING NICE IS NOT THE SAME … Continue reading An Open Letter to Family, Friends, & Acquaintances about Anti-Racism
Category: health
Words of Advice: Get You a Theme Song
What I'm Thinking: Holy crap. This semester is going by fast. And I really need to catch up on my readings. And all of a sudden everything is due?! Hold the phone; when did this happen?! It's that time in the semester when assignments are in full force and the stress level is c r … Continue reading Words of Advice: Get You a Theme Song
“Libb-ed Out”
During an impromptu visit home to Eastern North Carolina in April, one of my dearest friends (and seriously one of my favorite human-beings) asked me if I had been "Libbed Out" by my social work studies at UNC-Chapel Hill. Yup. "Libbed out". I assure you, I was just as confused by the statement as I … Continue reading “Libb-ed Out”
Near-Sided Vision
Fact: The only letter I can see during an eye exam is the "Giant E" but even that sucker is blurry to me. In fact, I can barely see the screen I'm typing onto without the aid of my handy eyewear. I'm near-sighted. I've worn glasses since fourth grade and admittingly, I should have started … Continue reading Near-Sided Vision
Dear Me, I Forgive You
Of all the people we have the most difficult time forgiving, the person who often stands to be the most difficult to forgive is none other than ourselves. Sometimes we go through experiences that we wish we could take back; circumstances that a restart button could solve immediately. We may even have memories that make us want … Continue reading Dear Me, I Forgive You
My Top 5 Life-Changing Quotes From 2017
It's hard to believe that the last month of 2017 is nearly half-way over. Yet, with Christmas in-tow, the nostalgia surrounding the new year is quickly approaching. The scurry of retail, the kind gestures of gift exchange, as well as the adoration of decorative lights and precious nativity scenes, will soon bring way to sparkling … Continue reading My Top 5 Life-Changing Quotes From 2017
Remind Us to Stay
CLICK HERE TO WATCH "STAY" VIDEO Today is World Suicide Prevention Day. According to the International Association for Suicide Prevention and the World Health Organization, "[m]ore than 800,000 individuals die by suicide each year and up to 25 times as many make a suicide attempt." That is 15, 385 lives gone every week. That is … Continue reading Remind Us to Stay
The Comeback Kid
A year ago, I boarded the red-eye back to Raleigh from a five-week, bittersweet adventure on Oahu, Hawaii. I had not been back to my home for nearly seven years and though being reunited with my childhood playground and where I came from was incredibly refreshing, ultimately, it was not the primary reason for my … Continue reading The Comeback Kid
I Forgive You – The How & Why
For the entire month of April, our church's student pastor and I have really been exploring the world of plot twists within our middle school and high school culture. You know, plot twists, the unexpected and unplanned occurrences that rock our world; the topsy-turvy events in our personal lives that we really just did not … Continue reading I Forgive You – The How & Why