Four or so months ago, I was welcomed into the School of Social Work with a greeting that continues to deeply resonate with me: You. Belong. Here. We have all left our communities to come here. Yet, the thing is, often, the deeper our relationship with our communities, the heavier the burden. There are many … Continue reading Dissonance & Duality
Of all the people we have the most difficult time forgiving, the person who often stands to be the most difficult to forgive is none other than ourselves. Sometimes we go through experiences that we wish we could take back; circumstances that a restart button could solve immediately. We may even have memories that make us want … Continue reading Dear Me, I Forgive You
A few years ago, a friend of mine shared that every year, in place of a New Year's resolution, he chooses one personally meaningful word (a theme in essence) to help direct the 365 days ahead of him. I loved the idea and so, followed suit. "Go", "Forgive", "Fearless", and "Stay", are a few of … Continue reading Thoughts on Mindfulness
A Fish Out of Water 