Thoughts on Mindfulness

A few years ago, a friend of mine shared that every year, in place of a New Year's resolution, he chooses one personally meaningful word (a theme in essence) to help direct the 365 days ahead of him. I loved the idea and so, followed suit. "Go", "Forgive", "Fearless", and "Stay", are a few of … Continue reading Thoughts on Mindfulness

My Top 5 Life-Changing Quotes From 2017

It's hard to believe that the last month of 2017 is nearly half-way over. Yet, with Christmas in-tow, the nostalgia surrounding the new year is quickly approaching. The scurry of retail, the kind gestures of gift exchange, as well as the adoration of decorative lights and precious nativity scenes, will soon bring way to sparkling … Continue reading My Top 5 Life-Changing Quotes From 2017